Hello and Welcome to
RHCounselling
If you are currently navigating through difficulties such as confusion, anger, anxiety, depression, low mood, or loss and bereavement, you've come to the right place. Perhaps you've received a diagnosis of cancer or another life-shortening disease and don't know where to turn. I'm here to help you find your way through these challenging times. Whatever your problem might be, as a counsellor in Eastbourne, I am here to listen and support.
It's lovely to meet you! Tell me, what is it you need right now? Together, we can work on easing your difficulties and finding solace in your journey. Remember, be kind to yourself; you deserve it. I look forward to hearing from you soon!
Counselling Sessions
At RHCounselling, I offer a range of counselling services tailored to meet your unique needs. My person-centred approach allows you to be at the heart of our sessions, ensuring that you feel supported and understood.
I provide one-to-one counselling in Eastbourne and online for various concerns, including:
Bereavement and Loss
Finding ways to cope with the pain of losing someone dear.
Anxiety and Depression
Strategies to manage overwhelming feelings.
Stress
Techniques to help you alleviate daily pressures.
Cancer Support Sessions
Emotional support during a challenging diagnosis.
Neo-natal and Miscarriage Support
Helping you navigate through profound loss.
Menopause Support
Addressing the emotional changes that come with this life stage.
Life Shortening Support
Assistance for those facing terminal illness.
Family Support
Including counselling for Autism and ADHD.
Counselling Student Support
Tailored guidance for students in need of help.
Who I Can Help...
This counselling service welcomes everyone over 18 in a supportive, non-judgmental, and non-discriminatory manner. You are welcome here, and I am committed to providing a safe space for you to explore your feelings and challenges. As a qualified person-centred counsellor in Eastbourne, I specifically focus on helping individuals who may be going through bereavement, workplace stress, anxiety, or life-shortening diseases.
Whether you're a woman aged 40-70 dealing with menopause or anyone else seeking support, I'm here to listen and assist you in finding the strength within yourself to cope with life's challenges.
My Qualifications and Credentials
I am proud to be a BACP Registered member (391132) and MNCPS registered member, which reflects my commitment to maintaining high standards in my practice. My experience includes working with clients dealing with loss and bereavement, cancer, and life-shortening diseases, as well as supporting those facing stress, anxiety, and depression. You can trust that you're in capable hands when you choose RHCounselling.
Find solace and support at RHCounselling, where your well-being is my priority
If you need a counsellor in Eastbourne and you're ready to take the next step towards healing, please feel free to reach out! You can phone, text, or email me directly. Additionally, you can visit my social media profiles on Facebook and Instagram at RHCounselling for more insights and support.
Together, we can arrange a mutually suitable time for your first appointment, where we will take a short personal history and decide how we can best work together to meet your needs.
