Hello and a very warm welcome to my new blog.

This first post is part of a project I have embarked on in order to up my game in the digital world. I am finding it very challenging but am meeting it head on with a view to learning more and more. And I find this links in to counselling, as the work we do as client and therapist working together to explore client challenges can be difficult and enlightening at the same time.

It is human nature to be wary of the unknown, and that is OK. Is it a good thing to push ourselves outside of our comfy zones? for some this is terrifying and certainly not something to embark on lightly without preparation and investigation. As it is with counselling, embarking on therapy is a scary business and only to undertaken after proper investigation and when the client is ready. By working ethically and providing a safe place, you, the client can explore challenges you are currently facing.

Got questions about counselling and how it works check out my FAQ section 

As I say to all my clients ' there is only one expert on your life, and that is you!'

See you soon,

Take care x